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Optimyze Scottsdale

Contrast therapy studio in Scottsdale, AZ

Cold plungeInfrared saunaTraditional saunaRed light therapyCompression therapyCryotherapyPEMF
⚠️ Check with your doctor first. Cold immersion stresses the cardiovascular system. If you have a heart condition, high or low blood pressure, or are pregnant, consult a physician before cold plunging. See our wellness disclaimer.
Man climbing into a hole cut in lake ice for a cold plunge

Good to know

Address
7349 North Via Paseo Del Sur, Suite 535, Scottsdale, AZ 85258
Status
Open
Phone
480-906-4044
Brand
Optimyze

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Amenities

AmenityAvailable
Cold plungeYes
Sauna typesInfrared, Traditional
Red light therapyYes
Compression therapyYes
CryotherapyYes
PEMFYes

Amenities as listed by the studio. If something matters to you, confirm it when booking.

Session prices

SessionPrice
Drop-in / single session$49
Intro / first-visit offer$35

As listed on the studio's site on 2026-10-11 (optimyze.me ($35 first visit AZ residents, $49 sessions)) — confirm before booking.

Common questions

How do I book Optimyze Scottsdale?
Bookings go through the studio directly — use the button on this page to reach their official site (https://optimyze.me/scottsdale-cold-plunge/) and book there, where prices and availability are current.
Does Optimyze Scottsdale have a cold plunge?
Yes, the studio lists a cold plunge among its amenities.
Is Optimyze Scottsdale private or communal?
The studio hasn't specified private vs. communal clearly — check their site when booking.
Is cold plunging at Optimyze Scottsdale safe for beginners?
Most studios welcome first-timers and staff will walk you through it — start with short exposures and tell staff about any health conditions. Cold immersion stresses the cardiovascular system: if you have a heart condition, high or low blood pressure, or are pregnant, consult your physician first.

More studios in Scottsdale

Listing last reviewed 2026-10-12. Amenities and prices change — confirm on the studio's official site before booking.