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Melt Well - Sauna & Plunge Studio (Austin)

Contrast therapy studio in Sunset Valley, TX

Cold plungeInfrared saunaRed light therapy
⚠️ Check with your doctor first. Cold immersion stresses the cardiovascular system. If you have a heart condition, high or low blood pressure, or are pregnant, consult a physician before cold plunging. See our wellness disclaimer.
Man climbing into a hole cut in lake ice for a cold plunge

Good to know

Address
5400 Brodie Ln, Ste 250, Sunset Valley, TX
Status
Open
Phone
(512) 844-7585
Brand
Melt Well

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Amenities

AmenityAvailable
Cold plungeYes
Sauna typesInfrared
Red light therapyYes
Steam roomNo
CryotherapyNo
Float therapyNo
IV therapyNo
PEMFNo

Amenities as listed by the studio. If something matters to you, confirm it when booking.

Session prices

SessionPrice
Intro / first-visit offer$35

As listed on the studio's site on 2026-10-11 (https://www.melt-well.com/contrast-therapy) — confirm before booking.

Common questions

How do I book Melt Well - Sauna & Plunge Studio (Austin)?
Bookings go through the studio directly — use the button on this page to reach their official site (https://www.melt-well.com/austin) and book there, where prices and availability are current.
Does Melt Well - Sauna & Plunge Studio (Austin) have a cold plunge?
Yes, the studio lists a cold plunge among its amenities.
Is Melt Well - Sauna & Plunge Studio (Austin) private or communal?
The studio hasn't specified private vs. communal clearly — check their site when booking.
Is cold plunging at Melt Well - Sauna & Plunge Studio (Austin) safe for beginners?
Most studios welcome first-timers and staff will walk you through it — start with short exposures and tell staff about any health conditions. Cold immersion stresses the cardiovascular system: if you have a heart condition, high or low blood pressure, or are pregnant, consult your physician first.

Listing last reviewed 2026-10-12. Amenities and prices change — confirm on the studio's official site before booking.