Open
beem Light Sauna - Excelsior
Contrast therapy studio in Excelsior, MN
Infrared saunaRed light therapyPrivate suitesCommunal / social
Good to know
- Address
- 355 2nd Street, Suite 400, Excelsior, MN 55331
- Status
- Open
- Phone
- (612) 361-3340
- Brand
- beem Light Sauna
Amenities
| Amenity | Available |
|---|---|
| Cold plunge | No |
| Sauna types | Infrared |
| Red light therapy | Yes |
| Private suites | Yes |
| Communal / social sessions | Yes |
| Steam room | No |
| Cryotherapy | No |
| Float therapy | No |
| IV therapy | No |
| PEMF | No |
Amenities as listed by the studio. If something matters to you, confirm it when booking.
Session prices
We haven't verified pricing for this studio yet. Studios like this typically charge $20–$70 per session — check the studio's site for current prices.
Common questions
How do I book beem Light Sauna - Excelsior?
Bookings go through the studio directly — use the button on this page to reach their official site (https://beemlightsauna.com) and book there, where prices and availability are current.
Does beem Light Sauna - Excelsior have a cold plunge?
No cold plunge is listed for beem Light Sauna - Excelsior — it focuses on sauna and other heat therapies.
Is beem Light Sauna - Excelsior private or communal?
Private suites — you get your own plunge and sauna room for the session. Communal / social sessions — expect shared, often guided group sessions.
Is cold plunging at beem Light Sauna - Excelsior safe for beginners?
Most studios welcome first-timers and staff will walk you through it — start with short exposures and tell staff about any health conditions. Cold immersion stresses the cardiovascular system: if you have a heart condition, high or low blood pressure, or are pregnant, consult your physician first.
Listing last reviewed 2026-10-12. Amenities and prices change — confirm on the studio's official site before booking.